Energy Balls

Today I will share one of my favourite recipes with you that gives you the certain healthy sugar kick in between. Since I’ve been working full-time, I realized that I am always getting hungry already one hour before my lunch time. Who of you has the same problem? – I guess I am not alone with that!

I was looking for a recipe which is not making me full but which is giving me a health energy kick. The first time I tried these kinds of energy balls was at a blogger meeting in a Café in Berlin that only severs raw food. I loved them but I thought that it is super difficult du make them on your own.

Let me tell you a secret: It’s not! 😉

I will lead you step by step through the recipe and you will see how easy it can be to create a sweet and super healthy snack for in between.


What you need:

75g Cranberries
250g Raisins
1 teaspoon coconut oil
100g Cocoanut graters
A dash of salt
A dash of cinnamon (I took almost a half tea spoon because I LOVE cinnamon)
For the topping: cocoa powder or cocoanut graters


    1. Put everything in a blender (you can also use a blender shaft). The mass is really sticky. If t you see that the blender cannot chop the ingredients properly anymore, switch the machine of and stir the mass with a long spoon. Blend it again. Do this until it is a homogenous mass
    2. Afterwards form little balls. I used my fingers for it.
    3. Put the balls on baking paper and prepare 2 plates – one with coconut graters and the other one with cocoa powder.
    4. Take the like balls you formed before and roll them in cocoa or coconut
    5. Put them in a box and leave them in the fridge for about 3 hours (You can also try them before of course, but they are even more delicious when they are cold)

I kept them in the fridge for 2 weeks and they still tasted great. It’s up to you how long you want to keep them in the fridge.

Enjoy my dear and let me know how you liked them!

With love,


1 Comment

  1. Mmmh, yummy !!
    Sie sehen und hören sich total köstlich an 😀
    Ich werde es demnächst einmal probieren! Klingt wirklich nicht schwer 🙂

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